James Beggs 5x200m/0:30r row
1,000m
Meters
3:51.6
Time
1:55.8
Pace
67
Calories
| Rest Distance | 91m |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 1,091m |
| Overall Time | 6:21.6 |
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 32 |
| Stroke Count | 127 |
| Drag Factor | 184 |
November 04, 2019 16:30:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:51.6 | 1,000m | 1:55.8 | 225 | 1075 | 32 | |
| 0:39.9 | 200m | 1:39.7 | 353 | 1513 | 35 | |
| 0:47.1 | 200m | 1:57.7 | 214 | 1037 | 32 | |
| 0:46.9 | 200m | 1:57.2 | 217 | 1047 | 33 | |
| 0:48.3 | 200m | 2:00.7 | 199 | 984 | 31 | |
| 0:49.4 | 200m | 2:03.5 | 186 | 939 | 30 | |
| r91m |
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