James Beggs 20:00 row
4,052m
Meters
20:00.0
Time
2:28.0
Pace
221
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 26 |
| Stroke Count | 509 |
| Drag Factor | 187 |
November 05, 2019 18:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,052m | 2:28.0 | 108 | 671 | 26 |
| 4:00.0 | 805m | 2:29.0 | 106 | 663 | 27 |
| 8:00.0 | 811m | 2:27.9 | 108 | 671 | 26 |
| 12:00.0 | 806m | 2:28.8 | 106 | 664 | 25 |
| 16:00.0 | 807m | 2:28.6 | 106 | 666 | 25 |
| 20:00.0 | 823m | 2:25.8 | 113 | 688 | 25 |
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Workout Graph
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