James Beggs 1000m row
1,000
Meters
4:13.9
Time
2:06.9
Pace
63
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 31 |
| Stroke Count | 127 |
| Drag Factor | 126 |
November 09, 2019 07:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:13.9 | 1,000 | 2:06.9 | 171 | 893 | 63 | 31 |
| 0:40.5 | 200 | 1:41.2 | 337 | 1422 | 16 | 39 |
| 0:48.0 | 400 | 2:00.0 | 203 | 975 | 13 | 33 |
| 0:56.1 | 600 | 2:20.2 | 127 | 705 | 11 | 27 |
| 0:57.3 | 800 | 2:23.2 | 119 | 691 | 11 | 24 |
| 0:52.0 | 1,000 | 2:10.0 | 159 | 830 | 12 | 31 |
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Workout Graph
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