James Beggs 2:24 row
463m
Meters
2:24.0
Time
2:35.5
Pace
25
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 28 |
| Stroke Count | 64 |
| Drag Factor | 191 |
November 11, 2019 18:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:24.0 | 463m | 2:35.5 | 93 | 620 | 28 |
| 0:46.3 | 463m | 0:50.0 | 2800 | 9936 | 28 |
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