James Beggs 1000m row

1,000m

Meters

4:34.1

Time

2:17.0

Pace

60

Calories

Average Watts136
Calories Per Hour767
Stroke Rate24
Stroke Count106
Drag Factor125

November 16, 2019 06:52:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:34.1 1,000m 2:17.0 136 767 24
0:43.8 200m 1:49.5 267 1217 26
0:56.1 400m 2:20.2 127 736 21
0:54.9 600m 2:17.2 135 765 24
1:05.8 800m 2:44.5 79 570 20
0:53.5 1,000m 2:13.7 146 803 27

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Workout Graph

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