James Beggs 24:00 row
4,830m
Meters
24:00.0
Time
2:29.0
Pace
263
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 26 |
| Stroke Count | 627 |
| Drag Factor | 124 |
November 17, 2019 11:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:00.0 | 4,830m | 2:29.0 | 106 | 663 | 26 |
| 5:00.0 | 979m | 2:33.2 | 97 | 634 | 27 |
| 10:00.0 | 991m | 2:31.3 | 101 | 647 | 26 |
| 15:00.0 | 1,004m | 2:29.4 | 105 | 661 | 26 |
| 20:00.0 | 1,006m | 2:29.1 | 106 | 663 | 26 |
| 24:00.0 | 850m | 2:21.1 | 124 | 728 | 26 |
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Workout Graph
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