James Beggs 35:36 row
6,328m
Meters
35:36.9
Time
2:48.8
Pace
333
Calories
Average Watts | 73 |
---|---|
Calories Per Hour | 550 |
Stroke Rate | 24 |
Stroke Count | 828 |
Drag Factor | 124 |
November 20, 2019 18:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
35:36.9 | 6,328m | 2:48.8 | 73 | 550 | 24 |
2:33.6 | 500m | 2:33.6 | 97 | 632 | 28 |
5:07.5 | 500m | 2:33.9 | 96 | 630 | 27 |
7:41.7 | 500m | 2:34.2 | 95 | 628 | 26 |
10:17.2 | 500m | 2:35.5 | 93 | 620 | 25 |
12:51.6 | 500m | 2:34.4 | 95 | 627 | 25 |
15:25.6 | 500m | 2:34.0 | 96 | 629 | 25 |
17:59.3 | 500m | 2:33.7 | 96 | 631 | 26 |
20:47.2 | 500m | 2:47.9 | 74 | 554 | 23 |
23:19.6 | 500m | 2:32.4 | 99 | 640 | 26 |
25:51.1 | 500m | 2:31.5 | 101 | 646 | 25 |
28:27.9 | 500m | 2:36.8 | 91 | 612 | 24 |
30:53.9 | 500m | 2:26.0 | 112 | 687 | 27 |
35:30.4 | 328m | 7:01.4 | 5 | 316 | 9 |
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Workout Graph
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