James Beggs 1500m row
1,500m
Meters
7:22.5
Time
2:27.5
Pace
80
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 28 |
| Stroke Count | 205 |
| Drag Factor | 122 |
December 01, 2019 08:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:22.5 | 1,500m | 2:27.5 | 109 | 675 | 28 |
| 1:31.2 | 300m | 2:32.0 | 100 | 643 | 29 |
| 1:29.1 | 600m | 2:28.5 | 107 | 667 | 28 |
| 1:27.5 | 900m | 2:25.8 | 113 | 688 | 28 |
| 1:27.7 | 1,200m | 2:26.1 | 112 | 685 | 27 |
| 1:27.0 | 1,500m | 2:25.0 | 115 | 695 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.