James Beggs 3x2000m/1:00r row
6,000m
Meters
33:53.5
Time
2:49.4
Pace
321
Calories
Rest Distance | 264m |
---|---|
Rest Time | 3:00.0 |
Overall Distance | 6,264m |
Overall Time | 36:53.5 |
Average Watts | 72 |
---|---|
Calories Per Hour | 547 |
Stroke Rate | 25 |
Stroke Count | 872 |
Drag Factor | 119 |
December 01, 2019 11:52:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
33:53.5 | 6,000m | 2:49.4 | 72 | 547 | 25 | |
12:49.9 | 2,000m | 3:12.4 | 49 | 468 | 22 | |
10:16.4 | 2,000m | 2:34.1 | 96 | 629 | 26 | |
10:47.2 | 2,000m | 2:41.8 | 83 | 584 | 26 | |
r264m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.