James Beggs 3x2000m/1:00r row
6,000
Meters
33:53.5
Time
2:49.4
Pace
321
Calories
| Rest Distance | 264 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,264 |
| Overall Time | 36:53.5 |
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 25 |
| Stroke Count | 872 |
| Drag Factor | 119 |
December 01, 2019 11:52:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:53.5 | 6,000 | 2:49.4 | 72 | 547 | 25 | |
| 12:49.9 | 2,000 | 3:12.4 | 49 | 468 | 22 | |
| 10:16.4 | 2,000 | 2:34.1 | 96 | 629 | 26 | |
| 10:47.2 | 2,000 | 2:41.8 | 83 | 584 | 26 | |
| r264 |
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