James Beggs 2500m row
2,500m
Meters
11:53.4
Time
2:22.6
Pace
140
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 29 |
| Stroke Count | 344 |
| Drag Factor | 122 |
December 01, 2019 14:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:53.4 | 2,500m | 2:22.6 | 120 | 714 | 29 |
| 2:28.7 | 500m | 2:28.7 | 106 | 666 | 30 |
| 2:23.7 | 1,000m | 2:23.7 | 118 | 705 | 29 |
| 2:25.7 | 1,500m | 2:25.7 | 113 | 689 | 29 |
| 2:17.9 | 2,000m | 2:17.9 | 133 | 759 | 29 |
| 2:17.4 | 2,500m | 2:17.4 | 135 | 764 | 28 |
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Workout Graph
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