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James Beggs 20x100m/r row

2,000

Meters

9:58.8

Time

2:29.7

Pace

100

Calories

Rest Distance0
Rest Time
Overall Distance2,000
Overall Time9:58.8
Average Watts104
Calories Per Hour601
Stroke Rate29
Stroke Count287
Drag Factor131

December 12, 2019 15:48:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
9:58.8 2,000 2:29.7 104 601 29
0:29.6 100 2:28.0 108 608 30
0:29.9 100 2:29.5 105 602 30
0:30.3 100 2:31.5 101 594 30
0:30.6 100 2:33.0 98 588 27
0:30.8 100 2:34.0 96 584 29
0:33.0 100 2:45.0 78 545 33
0:30.1 100 2:30.5 103 598 30
0:29.8 100 2:29.0 106 604 30
0:29.6 100 2:28.0 108 608 28
0:30.6 100 2:33.0 98 588 27
0:29.6 100 2:28.0 108 608 28
0:29.7 100 2:28.5 107 606 28
0:29.4 100 2:27.0 110 612 29
0:29.6 100 2:28.0 108 608 28
0:29.1 100 2:25.5 114 618 29
0:29.3 100 2:26.5 111 614 29
0:29.5 100 2:27.5 109 610 29
0:29.5 100 2:27.5 109 610 29
0:29.5 100 2:27.5 109 610 26
0:29.4 100 2:27.0 110 612 27

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Workout Graph

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