James Beggs 15:00 row
2,703m
Meters
15:00.0
Time
2:46.4
Pace
142
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 24 |
| Stroke Count | 362 |
| Drag Factor | 118 |
December 16, 2019 16:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,703m | 2:46.4 | 76 | 561 | 24 |
| 3:00.0 | 496m | 3:01.4 | 59 | 501 | 23 |
| 6:00.0 | 477m | 3:08.6 | 52 | 479 | 20 |
| 9:00.0 | 551m | 2:43.3 | 80 | 576 | 26 |
| 12:00.0 | 525m | 2:51.4 | 69 | 539 | 22 |
| 15:00.0 | 654m | 2:17.6 | 134 | 762 | 29 |
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Workout Graph
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