James Beggs 21097m row
21,097m
Meters
2:14:26.9
Time
3:11.1
Pace
1123
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 22 |
| Stroke Count | 2876 |
| Drag Factor | 112 |
December 17, 2019 20:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:14:26.9 | 21,097m | 3:11.1 | 50 | 472 | 22 |
| 21:45.3 | 4,300m | 2:31.7 | 100 | 644 | 27 |
| 26:41.6 | 8,600m | 3:06.2 | 54 | 486 | 22 |
| 27:43.5 | 12,900m | 3:13.4 | 48 | 466 | 22 |
| 33:27.7 | 17,200m | 3:53.4 | 28 | 394 | 17 |
| 24:48.7 | 21,097m | 3:11.0 | 50 | 472 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.