James Beggs 1000m row
1,000m
Meters
4:15.6
Time
2:07.8
Pace
61
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 28 |
| Stroke Count | 117 |
| Drag Factor | 203 |
January 01, 2020 14:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:15.6 | 1,000m | 2:07.8 | 168 | 877 | 28 |
| 0:45.0 | 200m | 1:52.5 | 246 | 1146 | 35 |
| 0:50.4 | 400m | 2:06.0 | 175 | 902 | 29 |
| 0:53.9 | 600m | 2:14.7 | 143 | 792 | 24 |
| 0:55.7 | 800m | 2:19.2 | 130 | 746 | 23 |
| 0:50.6 | 1,000m | 2:06.5 | 173 | 895 | 28 |
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Workout Graph
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