James Beggs 30:00 row
6,125m
Meters
30:00.0
Time
2:26.9
Pace
337
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 26 |
| Stroke Count | 767 |
| Drag Factor | 185 |
January 02, 2020 16:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,125m | 2:26.9 | 110 | 679 | 26 |
| 6:00.0 | 1,215m | 2:28.1 | 108 | 670 | 27 |
| 12:00.0 | 1,220m | 2:27.5 | 109 | 675 | 26 |
| 18:00.0 | 1,221m | 2:27.4 | 109 | 675 | 25 |
| 24:00.0 | 1,214m | 2:28.2 | 107 | 669 | 24 |
| 30:00.0 | 1,256m | 2:23.3 | 119 | 709 | 26 |
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Workout Graph
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