James Beggs 17:03 row
3,491m
Meters
17:03.3
Time
2:26.5
Pace
200
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 26 |
| Stroke Count | 432 |
| Drag Factor | 221 |
January 11, 2020 09:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:03.3 | 3,491m | 2:26.5 | 111 | 682 | 26 |
| 4:07.0 | 869m | 2:22.1 | 122 | 719 | 28 |
| 8:13.1 | 868m | 2:21.7 | 123 | 722 | 26 |
| 12:20.2 | 859m | 2:23.8 | 118 | 704 | 25 |
| 16:56.5 | 884m | 2:36.2 | 92 | 615 | 24 |
| 17:01.4 | 13m | 3:08.4 | 52 | 479 | 0 |
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