James Beggs 1000m row

1,000m

Meters

4:20.9

Time

2:10.4

Pace

61

Calories

Average Watts158
Calories Per Hour842
Stroke Rate28
Stroke Count120
Drag Factor120

March 05, 2020 17:48:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:20.9 1,000m 2:10.4 158 842 28
0:42.7 200m 1:46.7 288 1290 38
0:49.4 400m 2:03.5 186 939 29
0:56.5 600m 2:21.2 124 727 23
0:59.6 800m 2:29.0 106 664 25
0:52.7 1,000m 2:11.7 153 826 25

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Workout Graph

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