27x100m/0:30r row on March 06, 2020

James Beggs 27x100m/0:30r row

2,700

Meters

13:10.6

Time

2:26.4

Pace

143

Calories

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	S/M
13:10.6	2,700	2:26.4	112	651	26
0:29.4	100	2:27.0	110	612	27
0:29.1	100	2:25.5	114	618	25
0:28.8	100	2:24.0	117	625	25
0:29.0	100	2:25.0	115	620	25
0:21.1	100	1:45.5	298	1194	34
0:29.2	100	2:26.0	112	616	27
0:28.0	100	2:20.0	128	642	26
0:28.7	100	2:23.5	118	627	25
0:28.3	100	2:21.5	124	636	25
0:20.8	100	1:44.0	311	1211	35
0:30.0	100	2:30.0	104	600	26
0:28.6	100	2:23.0	120	629	25
0:27.8	100	2:19.0	130	647	26
0:28.8	100	2:24.0	117	625	25
0:21.0	100	1:45.0	302	1200	34
0:33.9	100	2:49.5	72	530	25
0:32.6	100	2:43.0	81	552	24
0:32.3	100	2:41.5	83	557	24
0:31.5	100	2:37.5	90	571	25
0:21.4	100	1:47.0	286	1177	34
0:31.8	100	2:39.0	87	566	26
0:30.9	100	2:34.5	95	582	25
0:30.0	100	2:30.0	104	600	26
0:28.9	100	2:24.5	116	622	25
0:41.0	100	3:25.0	41	439	21
0:33.8	100	2:49.0	73	532	25
0:34.0	100	2:50.0	71	529	23
	r2,340

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