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James Beggs 30x125m/0:30r row

3,750m

Meters

18:50.0

Time

2:30.6

Pace

181

Calories

Rest Distance2,765m
Rest Time15:00.0
Overall Distance6,515m
Overall Time33:50.0
Average Watts102
Calories Per Hour652
Stroke Rate24
Stroke Count775
Drag Factor229

March 07, 2020 09:06:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
18:50.0 3,750m 2:30.6 102 652 24
0:38.1 125m 2:32.4 99 640 27
0:37.2 125m 2:28.8 106 665 26
0:37.4 125m 2:29.6 105 659 26
0:37.3 125m 2:29.2 105 662 24
0:37.0 125m 2:28.0 108 671 24
0:36.9 125m 2:27.6 109 674 24
0:37.3 125m 2:29.2 105 662 24
0:36.8 125m 2:27.2 110 677 24
0:37.0 125m 2:28.0 108 671 24
0:36.1 125m 2:24.4 116 700 23
0:37.5 125m 2:30.0 104 656 24
0:37.0 125m 2:28.0 108 671 24
0:37.8 125m 2:31.2 101 648 22
0:37.4 125m 2:29.6 105 659 22
0:37.6 125m 2:30.4 103 654 24
0:37.7 125m 2:30.8 102 651 24
0:37.6 125m 2:30.4 103 654 24
0:37.2 125m 2:28.8 106 665 23
0:37.5 125m 2:30.0 104 656 24
0:36.7 125m 2:26.8 111 680 23
0:42.7 125m 2:50.8 70 541 24
0:37.5 125m 2:30.0 104 656 24
0:37.0 125m 2:28.0 108 671 24
0:37.9 125m 2:31.6 100 645 24
0:40.0 125m 2:40.0 85 594 24
0:39.2 125m 2:36.8 91 612 25
0:38.9 125m 2:35.6 93 619 23
0:37.9 125m 2:31.6 100 645 24
0:36.9 125m 2:27.6 109 674 24
0:36.8 125m 2:27.2 110 677 23
r2,765m

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Workout Graph

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