James Beggs 1000m row
1,000
Meters
4:43.3
Time
2:21.6
Pace
56
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 24 |
| Stroke Count | 112 |
| Drag Factor | 224 |
April 01, 2020 17:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:43.3 | 1,000 | 2:21.6 | 123 | 711 | 56 | 24 |
| 0:58.9 | 200 | 2:27.2 | 110 | 672 | 11 | 24 |
| 0:58.1 | 400 | 2:25.2 | 114 | 681 | 11 | 24 |
| 0:57.3 | 600 | 2:23.2 | 119 | 691 | 11 | 24 |
| 0:56.9 | 800 | 2:22.2 | 122 | 695 | 11 | 23 |
| 0:52.1 | 1,000 | 2:10.2 | 158 | 829 | 12 | 23 |
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Workout Graph
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