James Beggs 6:17 row
1,015m
Meters
6:17.7
Time
3:06.0
Pace
51
Calories
Average Watts | 54 |
---|---|
Calories Per Hour | 487 |
Stroke Rate | 23 |
Stroke Count | 138 |
Drag Factor | 148 |
April 03, 2020 19:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
6:17.7 | 1,015m | 3:06.0 | 54 | 487 | 23 |
5:00.0 | 784m | 3:11.3 | 50 | 471 | 21 |
6:17.0 | 231m | 2:46.6 | 76 | 560 | 24 |
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