James Beggs 5000m row
5,000
Meters
26:22.5
Time
2:38.2
Pace
263
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 24 |
| Stroke Count | 642 |
| Drag Factor | 148 |
April 05, 2020 12:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:22.5 | 5,000 | 2:38.2 | 88 | 598 | 263 | 24 |
| 5:29.6 | 1,000 | 2:44.8 | 78 | 567 | 52 | 25 |
| 5:19.7 | 2,000 | 2:39.8 | 86 | 585 | 52 | 24 |
| 5:12.9 | 3,000 | 2:36.4 | 91 | 609 | 53 | 24 |
| 5:11.2 | 4,000 | 2:35.6 | 93 | 613 | 53 | 24 |
| 5:09.2 | 5,000 | 2:34.6 | 95 | 617 | 53 | 24 |
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Workout Graph
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