James Beggs 5000m row
5,000m
Meters
26:22.5
Time
2:38.2
Pace
263
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 24 |
| Stroke Count | 642 |
| Drag Factor | 148 |
April 05, 2020 12:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:22.5 | 5,000m | 2:38.2 | 88 | 603 | 24 |
| 5:29.6 | 1,000m | 2:44.8 | 78 | 569 | 25 |
| 5:19.7 | 2,000m | 2:39.8 | 86 | 594 | 24 |
| 5:12.9 | 3,000m | 2:36.4 | 91 | 614 | 24 |
| 5:11.2 | 4,000m | 2:35.6 | 93 | 619 | 24 |
| 5:09.2 | 5,000m | 2:34.6 | 95 | 625 | 24 |
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Workout Graph
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