James Beggs 2200m row
2,200m
Meters
12:01.9
Time
2:44.0
Pace
113
Calories
Average Watts | 79 |
---|---|
Calories Per Hour | 572 |
Stroke Rate | 24 |
Stroke Count | 290 |
Drag Factor | 147 |
May 02, 2020 08:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
12:01.9 | 2,200m | 2:44.0 | 79 | 572 | 24 |
2:49.0 | 500m | 2:49.0 | 73 | 549 | 26 |
2:46.5 | 1,000m | 2:46.5 | 76 | 560 | 24 |
2:45.1 | 1,500m | 2:45.1 | 78 | 567 | 24 |
2:42.9 | 2,000m | 2:42.9 | 81 | 578 | 24 |
0:58.4 | 2,200m | 2:26.0 | 112 | 687 | 23 |
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