James Beggs 2400m row
2,400m
Meters
13:07.0
Time
2:43.9
Pace
123
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 24 |
| Stroke Count | 315 |
| Drag Factor | 147 |
May 03, 2020 07:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:07.0 | 2,400m | 2:43.9 | 79 | 573 | 24 |
| 2:45.6 | 500m | 2:45.6 | 77 | 565 | 25 |
| 2:43.1 | 1,000m | 2:43.1 | 81 | 577 | 24 |
| 2:43.5 | 1,500m | 2:43.5 | 80 | 575 | 24 |
| 2:44.7 | 2,000m | 2:44.7 | 78 | 569 | 23 |
| 2:10.1 | 2,400m | 2:42.6 | 81 | 580 | 23 |
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Workout Graph
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