James Beggs 5:00 row
944m
Meters
5:00.0
Time
2:38.8
Pace
49
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 24 |
| Stroke Count | 120 |
| Drag Factor | 149 |
May 10, 2020 07:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 944m | 2:38.8 | 87 | 600 | 24 |
| 1:00.0 | 186m | 2:41.2 | 83 | 587 | 25 |
| 2:00.0 | 189m | 2:38.7 | 88 | 601 | 25 |
| 3:00.0 | 189m | 2:38.7 | 88 | 601 | 23 |
| 4:00.0 | 189m | 2:38.7 | 88 | 601 | 24 |
| 5:00.0 | 191m | 2:37.0 | 90 | 610 | 23 |
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Workout Graph
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