James Beggs 5000m row

5,000m

Meters

25:27.6

Time

2:32.7

Pace

268

Calories

Average Watts98
Calories Per Hour637
Stroke Rate25
Stroke Count622
Drag Factor148

May 10, 2020 11:49:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
25:27.6 5,000m 2:32.7 98 637 25
5:13.0 1,000m 2:36.5 91 614 25
5:10.9 2,000m 2:35.4 93 620 23
5:08.1 3,000m 2:34.0 96 629 24
5:01.1 4,000m 2:30.5 103 653 25
4:54.5 5,000m 2:27.2 110 677 26

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Workout Graph

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