James Beggs 5000m row
5,000
Meters
25:27.6
Time
2:32.7
Pace
268
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 25 |
| Stroke Count | 622 |
| Drag Factor | 148 |
May 10, 2020 11:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:27.6 | 5,000 | 2:32.7 | 98 | 631 | 268 | 25 |
| 5:13.0 | 1,000 | 2:36.5 | 91 | 609 | 53 | 25 |
| 5:10.9 | 2,000 | 2:35.4 | 93 | 613 | 53 | 23 |
| 5:08.1 | 3,000 | 2:34.0 | 96 | 619 | 53 | 24 |
| 5:01.1 | 4,000 | 2:30.5 | 103 | 645 | 54 | 25 |
| 4:54.5 | 5,000 | 2:27.2 | 110 | 672 | 55 | 26 |
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Workout Graph
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