James Beggs 5:45 row
1,317m
Meters
5:45.0
Time
2:10.9
Pace
78
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 29 |
| Stroke Count | 168 |
| Drag Factor | 149 |
May 16, 2020 07:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:45.0 | 1,317m | 2:10.9 | 156 | 836 | 29 |
| 2:00.0 | 456m | 2:11.5 | 154 | 828 | 30 |
| 4:00.0 | 456m | 2:11.5 | 154 | 828 | 29 |
| 5:45.0 | 406m | 2:09.3 | 162 | 857 | 28 |
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Workout Graph
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