James Beggs 10000m row
10,000
Meters
1:08:26.2
Time
3:25.3
Pace
533
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 19 |
| Stroke Count | 1253 |
| Drag Factor | 146 |
June 06, 2020 08:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:08:26.2 | 10,000 | 3:25.3 | 40 | 467 | 533 | 19 |
| 10:56.7 | 2,000 | 2:44.1 | 79 | 570 | 104 | 24 |
| 10:38.7 | 4,000 | 2:39.6 | 86 | 597 | 106 | 22 |
| 15:37.3 | 6,000 | 3:54.3 | 27 | 414 | 108 | 17 |
| 15:38.0 | 8,000 | 3:54.5 | 27 | 402 | 105 | 16 |
| 15:35.4 | 10,000 | 3:53.8 | 27 | 423 | 110 | 15 |
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Workout Graph
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