James Beggs 1609m row
1,609m
Meters
8:37.9
Time
2:40.9
Pace
82
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 24 |
| Stroke Count | 213 |
| Drag Factor | 148 |
June 07, 2020 08:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:37.9 | 1,609m | 2:40.9 | 84 | 588 | 24 |
| 2:09.9 | 400m | 2:42.3 | 82 | 581 | 26 |
| 2:09.5 | 800m | 2:41.8 | 83 | 583 | 25 |
| 2:10.4 | 1,200m | 2:43.0 | 81 | 578 | 24 |
| 2:05.5 | 1,600m | 2:36.8 | 91 | 612 | 24 |
| 0:02.6 | 1,609m | 2:24.4 | 116 | 699 | 23 |
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Workout Graph
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