James Beggs 12:30 row
2,219m
Meters
12:30.0
Time
2:48.9
Pace
113
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 24 |
| Stroke Count | 303 |
| Drag Factor | 130 |
June 13, 2020 08:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:30.0 | 2,219m | 2:48.9 | 73 | 549 | 24 |
| 2:30.0 | 425m | 2:56.4 | 64 | 519 | 25 |
| 5:00.0 | 439m | 2:50.8 | 70 | 541 | 24 |
| 7:30.0 | 446m | 2:48.1 | 74 | 553 | 24 |
| 10:00.0 | 450m | 2:46.6 | 76 | 560 | 24 |
| 12:30.0 | 459m | 2:43.3 | 80 | 576 | 24 |
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