James Beggs 28:17 row
4,943m
Meters
28:17.2
Time
2:51.6
Pace
260
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 23 |
| Stroke Count | 658 |
| Drag Factor | 127 |
June 20, 2020 07:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:17.2 | 4,943m | 2:51.6 | 69 | 538 | 23 |
| 11:13.5 | 2,000m | 2:48.3 | 73 | 552 | 25 |
| 23:23.9 | 2,000m | 3:02.6 | 57 | 497 | 21 |
| 28:13.0 | 943m | 2:33.2 | 97 | 634 | 24 |
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