James Beggs 2500m row
2,500m
Meters
11:56.6
Time
2:23.3
Pace
139
Calories
Average Watts | 119 |
---|---|
Calories Per Hour | 709 |
Stroke Rate | 26 |
Stroke Count | 314 |
Drag Factor | 126 |
June 28, 2020 11:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
11:56.6 | 2,500m | 2:23.3 | 119 | 709 | 26 |
2:28.5 | 500m | 2:28.5 | 107 | 667 | 27 |
2:25.6 | 1,000m | 2:25.6 | 113 | 690 | 26 |
2:23.1 | 1,500m | 2:23.1 | 119 | 711 | 26 |
2:30.2 | 2,000m | 2:30.2 | 103 | 655 | 26 |
2:09.0 | 2,500m | 2:09.0 | 163 | 861 | 27 |
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