James Beggs 3500m row
3,500m
Meters
17:19.1
Time
2:28.4
Pace
192
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 25 |
| Stroke Count | 434 |
| Drag Factor | 127 |
July 04, 2020 07:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:19.1 | 3,500m | 2:28.4 | 107 | 668 | 25 |
| 3:27.0 | 700m | 2:27.8 | 108 | 672 | 27 |
| 3:31.6 | 1,400m | 2:31.1 | 101 | 648 | 25 |
| 3:38.6 | 2,100m | 2:36.1 | 92 | 616 | 23 |
| 3:21.5 | 2,800m | 2:23.9 | 117 | 704 | 24 |
| 3:20.3 | 3,500m | 2:23.0 | 120 | 711 | 26 |
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Workout Graph
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