James Beggs 7000m row
7,000m
Meters
33:08.4
Time
2:22.0
Pace
396
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 26 |
| Stroke Count | 849 |
| Drag Factor | 128 |
July 18, 2020 08:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:08.4 | 7,000m | 2:22.0 | 122 | 720 | 26 |
| 6:42.1 | 1,400m | 2:23.6 | 118 | 706 | 27 |
| 6:32.5 | 2,800m | 2:20.1 | 127 | 737 | 26 |
| 6:40.2 | 4,200m | 2:22.9 | 120 | 712 | 25 |
| 6:39.5 | 5,600m | 2:22.6 | 121 | 714 | 25 |
| 6:33.9 | 7,000m | 2:20.6 | 126 | 732 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.