James Beggs 19:30 row
4,014m
Meters
19:30.1
Time
2:25.7
Pace
223
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 26 |
| Stroke Count | 499 |
| Drag Factor | 126 |
July 22, 2020 09:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:30.1 | 4,014m | 2:25.7 | 113 | 689 | 26 |
| 7:09.8 | 1,500m | 2:23.2 | 119 | 709 | 27 |
| 14:26.1 | 1,500m | 2:25.4 | 114 | 691 | 25 |
| 19:24.4 | 1,014m | 2:27.0 | 110 | 678 | 25 |
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