James Beggs 24:41 row
5,049m
Meters
24:41.1
Time
2:26.6
Pace
277
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 25 |
| Stroke Count | 620 |
| Drag Factor | 125 |
July 23, 2020 13:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:41.1 | 5,049m | 2:26.6 | 111 | 681 | 25 |
| 2:33.3 | 500m | 2:33.3 | 97 | 634 | 26 |
| 5:01.0 | 500m | 2:27.7 | 109 | 673 | 25 |
| 7:22.5 | 500m | 2:21.5 | 124 | 725 | 26 |
| 9:51.5 | 500m | 2:29.0 | 106 | 664 | 25 |
| 12:12.6 | 500m | 2:21.1 | 125 | 728 | 26 |
| 14:41.5 | 500m | 2:28.9 | 106 | 664 | 25 |
| 17:01.7 | 500m | 2:20.2 | 127 | 737 | 26 |
| 19:28.3 | 500m | 2:26.6 | 111 | 682 | 25 |
| 21:45.3 | 500m | 2:17.0 | 136 | 768 | 25 |
| 24:16.3 | 500m | 2:31.0 | 102 | 649 | 24 |
| 24:31.9 | 49m | 2:39.1 | 87 | 598 | 19 |
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Workout Graph
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