James Beggs 1:39:24 row
15,237m
Meters
1:39:24.0
Time
3:15.7
Pace
817
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 19 |
| Stroke Count | 1890 |
| Drag Factor | 128 |
November 30, 2020 10:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:39:24.0 | 15,237m | 3:15.7 | 47 | 460 | 19 |
| 22:52.8 | 4,300m | 2:39.6 | 86 | 596 | 24 |
| 49:16.3 | 4,300m | 3:04.1 | 56 | 492 | 20 |
| 1:15:03.1 | 4,300m | 2:59.8 | 60 | 507 | 20 |
| 1:39:16.3 | 2,337m | 5:10.9 | 12 | 340 | 12 |
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