James Beggs 5:00 row
930m
Meters
5:00.0
Time
2:41.2
Pace
46
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 24 |
| Stroke Count | 121 |
| Drag Factor | 95 |
December 21, 2020 18:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 930m | 2:41.2 | 83 | 587 | 24 |
| 1:00.0 | 182m | 2:44.8 | 78 | 568 | 26 |
| 2:00.0 | 185m | 2:42.1 | 82 | 582 | 23 |
| 3:00.0 | 187m | 2:40.4 | 85 | 591 | 24 |
| 4:00.0 | 186m | 2:41.2 | 83 | 587 | 23 |
| 5:00.0 | 190m | 2:37.8 | 89 | 606 | 25 |
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Workout Graph
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