James Beggs 5:00 row

833m

Meters

5:00.0

Time

3:00.0

Pace

40

Calories

Average Watts60
Calories Per Hour506
Stroke Rate24
Stroke Count120
Drag Factor94

December 25, 2020 08:38:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
5:00.0 833m 3:00.0 60 506 24
1:00.0 163m 3:04.0 56 493 25
2:00.0 167m 2:59.6 60 507 24
3:00.0 169m 2:57.5 63 515 23
4:00.0 167m 2:59.6 60 507 24
5:00.0 167m 2:59.6 60 507 24

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Workout Graph

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