James Beggs 5:00 row
833m
Meters
5:00.0
Time
3:00.0
Pace
40
Calories
Average Watts | 60 |
---|---|
Calories Per Hour | 506 |
Stroke Rate | 24 |
Stroke Count | 120 |
Drag Factor | 94 |
December 25, 2020 08:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:00.0 | 833m | 3:00.0 | 60 | 506 | 24 |
1:00.0 | 163m | 3:04.0 | 56 | 493 | 25 |
2:00.0 | 167m | 2:59.6 | 60 | 507 | 24 |
3:00.0 | 169m | 2:57.5 | 63 | 515 | 23 |
4:00.0 | 167m | 2:59.6 | 60 | 507 | 24 |
5:00.0 | 167m | 2:59.6 | 60 | 507 | 24 |
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Workout Graph
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