James Beggs 5:00 row
1,010m
Meters
5:00.0
Time
2:28.5
Pace
55
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 26 |
| Stroke Count | 131 |
| Drag Factor | 94 |
December 25, 2020 07:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,010m | 2:28.5 | 107 | 667 | 26 |
| 1:00.0 | 185m | 2:42.1 | 82 | 582 | 27 |
| 2:00.0 | 190m | 2:37.8 | 89 | 606 | 25 |
| 3:00.0 | 193m | 2:35.4 | 93 | 620 | 26 |
| 4:00.0 | 201m | 2:29.2 | 105 | 662 | 26 |
| 5:00.0 | 241m | 2:04.4 | 181 | 924 | 27 |
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Workout Graph
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