James Beggs 5:00 row
926m
Meters
5:00.0
Time
2:41.9
Pace
45
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 25 |
| Stroke Count | 127 |
| Drag Factor | 94 |
December 25, 2020 12:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 926m | 2:41.9 | 82 | 583 | 25 |
| 1:00.0 | 187m | 2:40.4 | 85 | 591 | 26 |
| 2:00.0 | 186m | 2:41.2 | 83 | 587 | 26 |
| 3:00.0 | 185m | 2:42.1 | 82 | 582 | 25 |
| 4:00.0 | 183m | 2:43.9 | 79 | 573 | 25 |
| 5:00.0 | 186m | 2:41.2 | 83 | 587 | 25 |
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Workout Graph
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