1,576m row on December 04, 2021

James Beggs 1,576m row

1,576m

Meters

8:04.6

Time

2:33.7

Pace

Calories

Average Watts	96
Calories Per Hour	631

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Intervals: 3X500r0.15
Rowed through first rest interval.