PAUL HUTSON 5000m row
5,000
Meters
21:21.0
Time
2:08.1
Pace
309
Calories
155
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 26 |
| Stroke Count | 553 |
| Drag Factor | 137 |
October 30, 2021 14:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:21.0 | 5,000 | 2:08.1 | 167 | 873 | 26 | 155 |
| 4:18.5 | 1,000 | 2:09.2 | 162 | 857 | 26 | 141 |
| 4:16.1 | 2,000 | 2:08.0 | 167 | 873 | 26 | 151 |
| 4:15.6 | 3,000 | 2:07.8 | 168 | 877 | 26 | 154 |
| 4:15.3 | 4,000 | 2:07.6 | 168 | 879 | 26 | 164 |
| 4:15.5 | 5,000 | 2:07.7 | 168 | 877 | 26 | 167 |
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Workout Graph
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