Onne Hoekzema 30:03 row
6,429
Meters
30:03.4
Time
2:20.2
Pace
365
Calories
104
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 19 |
| Stroke Count | 582 |
| Drag Factor | 102 |
June 06, 2025 14:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:03.4 | 6,429 | 2:20.2 | 127 | 736 | 19 | 104 |
| 5:00.0 | 1,072 | 2:19.9 | 128 | 739 | 20 | 92 |
| 10:00.0 | 1,073 | 2:19.7 | 128 | 740 | 20 | 100 |
| 15:00.0 | 1,072 | 2:19.9 | 128 | 739 | 19 | 101 |
| 20:00.0 | 1,071 | 2:20.0 | 127 | 738 | 19 | 106 |
| 25:00.0 | 1,069 | 2:20.3 | 127 | 736 | 19 | 109 |
| 30:00.0 | 1,063 | 2:21.1 | 125 | 728 | 19 | 110 |
| 30:03.4 | 9 | 3:08.8 | 52 | 478 | 0 | 111 |
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Workout Graph
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