Onne Hoekzema 19:17 row
4,015
Meters
19:17.3
Time
2:24.1
Pace
228
Calories
99
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 20 |
| Stroke Count | 383 |
| Drag Factor | 118 |
October 10, 2025 15:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:17.3 | 4,015 | 2:24.1 | 117 | 702 | 20 | 99 |
| 5:00.0 | 1,036 | 2:24.7 | 115 | 696 | 21 | 96 |
| 10:00.0 | 1,041 | 2:24.0 | 117 | 702 | 20 | 100 |
| 15:00.0 | 1,041 | 2:24.0 | 117 | 702 | 20 | 102 |
| 19:17.3 | 898 | 2:23.2 | 119 | 709 | 19 | 101 |
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Workout Graph
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