Onne Hoekzema 24:12 row
5,024
Meters
24:12.8
Time
2:24.5
Pace
286
Calories
102
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 19 |
| Stroke Count | 473 |
| Drag Factor | 117 |
October 15, 2025 15:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:12.8 | 5,024 | 2:24.5 | 116 | 698 | 19 | 102 |
| 5:00.0 | 1,050 | 2:22.8 | 120 | 713 | 20 | 101 |
| 10:00.0 | 1,048 | 2:23.1 | 119 | 710 | 20 | 105 |
| 15:00.0 | 1,039 | 2:24.3 | 116 | 700 | 19 | 103 |
| 20:00.0 | 1,032 | 2:25.3 | 114 | 692 | 19 | 98 |
| 24:12.8 | 856 | 2:27.6 | 109 | 674 | 19 | 106 |
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Workout Graph
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