Onne Hoekzema 18:55 row
4,006
Meters
18:55.5
Time
2:21.7
Pace
231
Calories
105
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 20 |
| Stroke Count | 381 |
| Drag Factor | 115 |
October 17, 2025 15:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:55.5 | 4,006 | 2:21.7 | 123 | 723 | 20 | 105 |
| 5:00.0 | 1,061 | 2:21.3 | 124 | 726 | 21 | 101 |
| 10:00.0 | 1,061 | 2:21.3 | 124 | 726 | 20 | 105 |
| 15:00.0 | 1,058 | 2:21.7 | 123 | 722 | 20 | 107 |
| 18:55.5 | 827 | 2:22.3 | 121 | 717 | 19 | 107 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.