Onne Hoekzema 19:31 row
3,991
Meters
19:31.6
Time
2:26.7
Pace
226
Calories
96
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 19 |
| Stroke Count | 379 |
| Drag Factor | 119 |
November 07, 2025 15:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:31.6 | 3,991 | 2:26.7 | 111 | 680 | 19 | 96 |
| 5:00.0 | 1,041 | 2:24.0 | 117 | 702 | 20 | 84 |
| 10:00.0 | 1,023 | 2:26.6 | 111 | 682 | 19 | 82 |
| 15:00.0 | 1,028 | 2:25.9 | 113 | 687 | 19 | 90 |
| 19:31.6 | 898 | 2:31.2 | 101 | 648 | 19 | 128 |
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Workout Graph
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