Onne Hoekzema 24:13 row
5,009
Meters
24:13.4
Time
2:25.0
Pace
284
Calories
101
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 19 |
| Stroke Count | 466 |
| Drag Factor | 120 |
November 19, 2025 15:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:13.4 | 5,009 | 2:25.0 | 115 | 694 | 19 | 101 |
| 5:00.0 | 1,039 | 2:24.3 | 116 | 700 | 20 | 96 |
| 10:00.0 | 1,040 | 2:24.2 | 117 | 701 | 19 | 105 |
| 15:00.0 | 1,036 | 2:24.7 | 115 | 696 | 19 | 103 |
| 20:00.0 | 1,038 | 2:24.5 | 116 | 699 | 19 | 97 |
| 24:13.4 | 856 | 2:28.0 | 108 | 671 | 19 | 106 |
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Workout Graph
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