Onne Hoekzema 14:55 row
3,007
Meters
14:55.8
Time
2:28.9
Pace
169
Calories
87
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 19 |
| Stroke Count | 289 |
| Drag Factor | 107 |
November 28, 2025 15:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:55.8 | 3,007 | 2:28.9 | 106 | 664 | 19 | 87 |
| 5:00.0 | 1,006 | 2:29.1 | 106 | 663 | 19 | 79 |
| 10:00.0 | 1,021 | 2:26.9 | 110 | 679 | 20 | 86 |
| 14:55.8 | 981 | 2:30.7 | 102 | 651 | 19 | 96 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.